Have you ever headed down to the park or your local gym with no plan for a workout, and when you got there you just end up sitting on the bike or going for a few laps? It’s ‘ok’ but you’re not getting the full benefit of your workout time. Here is a purpose-designed workout for the Camperdown Oval exercise equipment in Sydney. Click to see our … [Read more...]
Outdoor gyms are on the increase
March 21, 2013 By 2 Comments
Outdoor gyms have been installed in a number of council areas in increasing numbers recently. And today's gym is much more than just a chin up bar with a variety of equipment to suit all levels. It’s a great move by council to help encourage local residents to increase their physical activity & improve their health. Today at Maroubra beach the … [Read more...]
