The Blue Class

The Blue Class is a comprehensive and balanced workout for the whole body. Hard to define into any one style, the blue class is unique, utilising a wide variety of formats. Incorporating;

  • muscle toning
  • circuit strength exercises
  • cardio games & challenges
  • abdominal strength & endurance
  • interval training

The blue class combines cardio, strength, agility, speed & flexibility for a complete workout.

The Blue class is popular with our corporate groups including Pacific Magazines, Veolia & Kellogg’s.

See our complete class timetable to see when the Blue Class meets.


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