Online Training

The online training options provide personalised training plans combined with online (email/Skype) and/or phone support. The programs are constructed specifically for your individual goals whether they are to improve fitness, weight loss, specific event training, toning up or just anything else you’d like to work towards. The plan is progressive so it changes as you become stronger, fitter, faster. Every month the program is reviewed and updated to ensure it continues to challenge you and provide the results you require.

Online training plans are $77/month, which includes the personalised plan emailed to your inbox as well as email, Skype and/or phone support.

Minimum term of 3 months.

A few examples of our previous online training programs include:

  • Fitness training for a 280km cycling holiday in sri Lanka
  • Home circuits for busy Mums (in Australia & the UK)
  • 4-month pre wedding weight loss program
  • City to Surf 14 week training plans
  • Fitness program for Mt Kilimanjaro climbing trip
  • 10km training plan for an athlete in Norway




Get every new post on this blog delivered to your Inbox.

Join other followers: