Have you ever headed down to the park or your local gym with no plan for a workout, and when you got there you just end up sitting on the bike or going for a few laps? It’s ‘ok’ but you’re not getting the full benefit of your workout time. Here is a purpose-designed workout for the Camperdown Oval exercise equipment in Sydney. Click to see our … [Read more...]
Sydney Tower Run-up
July 27, 2010 By Leave a Comment
The 1504 steps up to the observation deck at the Sydney Tower was always going to be a quad burning run… and it didn’t disappoint. After talking about doing it for years, in 2010 I finally stepped up to the challenge. With the usual excitement & nervous energy we all feel before a run I couldn’t wait to get started but there was something off … [Read more...]
