Tackle the 420m race course up Awaba Street in Mosman and run or walk for the Humpty Dumpty Foundation. For those after even more of a challenge there is Humpty’s Hill of Hurt…. Good luck runners.
Created by Wallaby great Phil Kearns, the Balmoral Burn is moving onto its 16th year.
The OUTFIT X class is a strength & conditioning class that utilises constantly varying functional movement performed under high intensity. The class incorporates kettlebell training, Olympic lifts, body weight exercises, gymnastics and interval training. Combine all this with an appetite to
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